WOMEN’S REGULAR SKIN CARE ROUTINE
It’s not just about having good genes to get beautiful, healthy skin. Your skin’s health and look are greatly influenced by your lifestyle choices and regular skin care routine. And developing an excellent skin care routine does not begin with purchasing the best available products. It begins with understanding your skin, learning how to preserve and care for it, and fulfilling its needs.
To establish a basic routine, it may be confusing to go through all the perspectives, browse product reviews, and watch videos. But self-care and individual preferences are the most important factors in skin care. You may learn what to do to set up a basic daily skin care routine according to your skin type by scrolling through this page.
FIVE DIFFERENT TYPES OF SKIN
- Dry skin
Because dead skin cells are frequently present, dry skin appears pale. When your skin is dehydrated, on the other hand, it has a smooth surface that reflects light uniformly and seems more radiant. Light bounces off these rough skin cells in all various directions.
Dry skin can be caused by a variety of things, such as sun exposure, hot showers, and over-exfoliating with products containing salicylic or glycolic acid.
- Oily skin
Natural oils are secreted by the skin to keep it hydrated, but in persons with oily skin, this process can intensify, especially if their pores are wider. As a result, you can experience frequent breakouts and an oily film on your face all day.
If you notice that practically anything you apply, including moisturizer, causes you to break out, you may have oily skin. Finding a sunscreen that doesn’t feel sticky and heavy may be difficult for people with oily skin.
Using thick lotions and moisturizers is not recommended if you have oily skin. You shouldn’t, however, completely forgo hydration.
- Normal skin
It feels balanced on this skin type. It is neither very oily nor dry. It is also not overly sensitive and does not respond to any application.
Normal skin has no specific medical definition, but generally speaking, it could imply that the skin is healthy and well-hydrated.
In truth, normal skin is oily skin with just the right amount of sebum production to maintain healthy skin. This is because normal skin produces enough sebum to moisturize the skin.
- Sensitive skin
You have sensitive skin if it reacts to any product and irritates easily (particularly after sun exposure). Inflammation is more likely to occur on sensitive skin.
Acne, rosacea, and contact dermatitis are skin conditions that can affect those with sensitive skin. Additionally, skin that is sensitive may be more vulnerable to stinging or burning. People with sensitive skin may react excessively to particular components, so they should avoid using harsh chemicals in any beauty items they use in addition to skin care.
- Combination skin
Seasonal changes may affect skin type. You’re dry in the winter and oily in the summer if you’re combination. Although it’s considered an oily skin type, some individuals mistakenly interpret it to mean oily in the T-zone. Dermatologists state that combination skin is a unique skin type that is distinguished by different levels of oil production on the face. Combination skin is frequently drier on the cheeks and oilier around the nose and forehead, which are areas with more oil glands. There are times when the area surrounding the mouth can be both dry and oily, making it more sensitive overall.
Pick a cleanser that won’t dry out your skin after use. If you have dry skin and don’t wear makeup, clean your face no more than twice a day, or simply once. Avoid washing to feel completely clean because that means your skin’s natural oils are no longer present.
In the morning, under sunscreen, a serum containing growth factors, peptides, or vitamin C would be preferable. Retinol or prescription retinoid function best at night.
15 minutes before going outside, apply sunscreen with at least 30 SPF because it takes some time for sunscreen to start working. Due to the difficulty of treating hyperpigmentation, those with darker skin tones actually need greater sun protection.
Moisturizer is necessary for all skin types. Even those with oil production, but choose one that is breathable, gel-based, non-comedogenic, or won’t clog your pores.
Knowing your skin care concerns and how to address them effectively while utilizing the right skin care products requires that you establish a proper skin care routine in the right order. It might be challenging to comprehend what each type of skin care product does and how/when to use them on your skin for the greatest effects given the wide variety available.
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